the toska prompts
every night, toska asks one question about heartbreak. these are all 395 of them — written for the 2am version of you, sorted by what you're feeling. answer in your head, in your notes app, or anonymously in toska.
longing · 54
unsent · 49
- type out the text you almost sent last night
- write the letter you'll never send. start with dear you.
- say something you haven't said out loud to anyone. not even yourself.
- type out the message that's been sitting in your drafts for weeks
- write what you would've said if you'd picked up the last time they called
regret · 48
- what do you miss that has nothing to do with them as a person. like their dog. or their c…
- what's something small that still ruins you. a song. a street. a food.
- what did they say that you still hear on repeat
- what's the most pathetic thing you've done since it ended. no judgment here.
- what's the last thing that made you cry about it. like actually cry.
confusion · 50
- are you actually healing or just getting quieter about it
- do you miss them or do you miss not being alone. it's okay if you don't know.
- i keep thinking maybe if i was different. not even better just different. do you do that…
- the thing nobody understands about what happened is
- how are you. and not the version you tell people.
still love you · 50
- what would you say if they called right now. no thinking just say it.
- say the thing you pretend you don't feel anymore
- be honest. would you take them back right now if they asked.
- do you still love them. you don't have to answer that. but do you.
- if they walked back in tonight. no questions asked. would you let them.
moving on · 47
- i don't want to start over with someone new and explain all my shit again. do you feel th…
- what would it take to feel like a beginning instead of an aftermath.
- name the first day you noticed you thought about them less. did it scare you.
- who are you when you're not orbiting them. be honest.
- i don't want to be brave. i just want to wake up and not reach for my phone first.
anger · 49
- do you think they feel guilty or are you not even something to feel guilty about
- what's the thing you can't forgive them for
- are you angry or just really really sad. or both.
- say it. the one thing you would've screamed if you weren't so busy being calm and reasona…
- what's the lie they told that still makes your face hot when you remember it
acceptance · 48
- what are you pretending is fine right now
- did you eat today. did you sleep. are you drinking water. be honest.
- you got out of bed today. that's not nothing. say it like it counts.
- what is the first thing that tasted good again. even a little.
- name one small thing you did today that you didn't think you'd manage.
answer it where no one knows you
toska is an anonymous space for heartbreak — no names, no faces, no feeds designed to keep you scrolling. one prompt a night, strangers who get it.
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